INGREDIENTS
The Meat Pie Ingredients:
1 lb
ground beef (browned and lightly drained)
1/2 cup
tomato puree or tomato sauce
2 tbsp
golden flax meal (golden flax has a better taste (can sub with or cashew almond meal, if you can’t have flax) where to buy golden flax meal)
1/2 tbsp
Italian seasonings (like this one)
1/2 tsp
sea salt (like this one)
1 tsp
garlic powder (like this one)
2 cloves
garlic (peeled and minced)
1
egg (beaten)
The Pie Topping Ingredients:
2
eggs (beaten)
3 tbsp
unsweetened plain almond milk or coconut milk (or heavy cream if you use dairy, not vanilla)
1/2 tsp
ground mustard spice ((key ingredient don’t skip), like this one)
1/4
sea salt
1/4 tsp
black pepper
Optional: 1/3 to a 1/2 grated cheese (omit if dairy free)