INGREDIENTS
5
eggs (beaten)
1/2 cup
liquid egg whites (I use the organic egg whites in the carton)
1/2 cup
whole ricotta cheese (or can use whole cottage cheese)
1/2 tsp
sea salt
1/4 tsp
ground mustard spice
1/4 tsp
black pepper
1/2 cup
chopped fresh spinach
5
slices bacon (cooked and crumbled)
6
slices from a medium size tomato
1/2 cup
grated cheese of choice *optional
Kitchen Tools:
9
inch pie dish (like this one)
Mixing bowl
Whisk (like this one)