INGREDIENTS
1 serving (serving = 1/4 cup) Trader Joe's Just Almond Meal
1/4 cup, shredded Dried Coconut (Shredded, Sweetened)
1 tablespoon Coconut Oil
1 large Egg
1 large Egg White
1 cup (not packed) Cottage Cheese (Lowfat 1% Milkfat)
1 serving (serving = 3/4 cup) Liberte Greek Yogurt 0%
1 oz Cream Cheese (Fat Free)
1 serving (serving = 1 scoop) Body Fortress 100% Premium Vanilla Whey Protein
1/2 fl oz Fresh Lemon Juice
1 cup, pureed Strawberries
1/2 oz Dried Chia Seeds