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Brown Rice Bowl with Lentils, Caramelized Onions & Fried Egg

Karen Biton-Cohen
  • minutes
  • Serves 4

INGREDIENTS

1 cup

Brown lentils

1 clove

Garlic

1/2 cup

Parsley, fresh leaves

2

Yellow onions, large

4

Eggs, large

4 1/2 cups

Vegetable broth, low-sodium

2 1/2 tbsp

Harissa, spicy or mild

1 cup

Basmati rice, brown

1

Black pepper, Freshly ground

1

Paprika

2

Salt

1

Cooking or olive oil spray

3 tbsp

Olive oil

1 tsp

Cumin, ground

1/4 cup

Pine nuts, toasted