INGREDIENTS
1 1/2 cups
blueberries
1 tbsp
lemon juice
1 tbsp
maple syrup
1 tbsp
almond milk
1 cup
raspberries
1 tbsp
maple syrup
1 tbsp
almond milk
1 cup
strawberries
1 tbsp
maple syrup
1 tbsp
almond milk
3
medium (or 4 small) apricots
1 tbsp
lemon juice
1 tbsp
maple syrup
1 tbsp
almond milk
1 cup
pineapple chunks, fresh or frozen, thawed
1 tbsp
maple syrup
1 tbsp
almond milk
1
packed cup (40 g, 5 - 10 leaves) swiss chard, stalks removed
1/2
packed cup (10 g, 5 - 7 sprigs) mint, leaves only
1/2 cup
almond milk
1 tbsp
lemon juice
3 tbsp
maple syrup
5
plastic cups
5
popsicle sticks