logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Spiralized Zucchini Casserole with Red Peppers, Spinach and Artichokes

Taylor Kiser
  • 80 minutes
  • Serves 8

INGREDIENTS

4 cups

Medium zucchinis (spiralized using the 6mm blade (should be about 7 tightly packed of noodles one spiralized))

1/4 tsp

salt + additional for the zucchini noodles

3/4 cup

Liquid egg whites (about 6 egg whites)

4

Large eggs

1/4 cup

+ 2 Tbsp Roughly chopped fresh basil (very tightly packed + additional for garnish)

1/2 cup

Sliced roasted red peppers (tightly packed (111g) (patted dry with a paper towel))

1/2 cup

Plain-Non fat Greek yogurt

1/4 cup

Red onion (roughly chopped)

1 tbsp

+ 1 tsp Garlic (minced)

Generous pinch of pepper

3 cups

Roughly chopped fresh spinach (firmly packed)

1

Can Quartered artichokes packed in water (drained and roughly chopped (patted dry with a paper towel))

1 1/3 cups

Parmesan cheese (grated and divided (97g))