INGREDIENTS
1 1/2 cups
mozzarella cheese ((5 oz / 142 g))
2 oz
full fat cream cheese (57 g)
1
large egg (beaten)
1 cup
almond flour ((3 oz / 85 g))
2 tbsp
plain whey protein powder or oat fiber 500 ((or more almond flour))
2 tsp
olive oil
garlic salt
1
link Aidells Chicken and Apple Sausage (cooked and sliced)
4 oz
kale (suteed with 2 teaspoons olive oil and 1 clove garlic)
1 1/2 cups
mozzarella cheese, shredded ((5 oz / 142 g))
3 oz
fat-free ricotta cheese ((85 g) fat-free has less carbs)