Black Bean and Sweet Potato Flautas

Black beans

Cilantro, dried or fresh

Garlic powder

Mexi-corn [corn + colorful red/green peppers

Or red onion, white yellow

Parsley or cilantro + fresh veggies

Sweet potato

Salsa

Taco sauce

Cayenne pepper or red pepper flakes [optional

Chili powder

Salt and pepper

Olive oil spray or plain oil, all-natural

Cumin

Corn tortillas

Cheese [habanero cheddar, grated

Cream cheese