INGREDIENTS
4
- oz lean ground hamburger
1
- oz shredded cheddar cheese
1 1/4 cups
broccoli (cut into bite sized pieces)
1/4 cup
Rotel tomatoes
1/4 tsp
garlic powder
1/4 tsp
onion powder
1/4 tsp
salt (divided)
red pepper flakes
2 tbsp
low sodium chicken stock