INGREDIENTS
4
large (burrito size) flour tortillas
Oil mister or cooking spray
1 tbsp
olive oil
1
medium onion, (diced)
4
garlic cloves, (minced)
3 cups
cooked brown lentils
3/4 cup
finely chopped walnuts
1 tbsp
soy sauce
1/2 tsp
liquid smoke
1 1/2 tbsp
ground cumin
1 1/2 tsp
ancho chile powder
1/4 tsp
cayenne pepper, (or to taste)
1/4 tsp
black pepper
1/3 cup
tomato sauce
Salt
1
ripe avocado
1 cup
unflavored soy or almond milk
3 tbsp
lime juice
1
garlic clove, (minced)
1/2 cup
chopped fresh parsley
1/4 cup
chopped fresh cilantro
1/4 cup
chopped fresh chives
Salt
About 8 cups lettuce or your favorite salad greens
1 cup
cherry tomatoes, (halved)
1/2 cup
black olives
Your favorite salsa and taco fixings