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Healthy Pumpkin Waffles

Liz DellaCroce
  • 20 minutes
  • Serves 12

INGREDIENTS

1 cup

plain low fat yogurt

3/4 cup

pure pumpkin

1/2 cup

low fat milk

2

large eggs

2 tbsp

coconut oil (melted)

2 tbsp

pure maple syrup

1 tsp

vanilla

1 1/4 cups

whole wheat pastry flour

1/2 cup

ground flax seed

1 tbsp

baking powder

1 tbsp

cinnamon

1 tsp

ground nutmeg

1/2 tsp

ground cloves

1/2 tsp

salt

chopped walnuts and additional maple syrup - optional