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Cara's Ice Cream Sandwiches

Cara Reed
  • minutes
  • Serves

INGREDIENTS

3

ripe bananas

1 tbsp

non-dairy milk

2 tsp

maple syrup, (optional, the bananas provide a lot of sweetness as is)

1 tsp

vanilla extract

1/2 cup

peanut butter, (smooth or chunky (almond or sun butter works too))

1/2 cup

white beans, (rinsed and drained)

1/2 cup

gluten-free old-fashioned oats

2 tbsp

applesauce

1 tbsp

maple syrup

1 tsp

vanilla extract

1/2 tsp

baking soda

1/4 tsp

salt

1/3 cup

non-dairy chocolate chips, (plus more for rolling - optional)