Favoreats
Favoreats LLC
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INGREDIENTS
1 can
Beans
2 cloves
Garlic
1 1/2 cups
Raw vegetables
1 cup
Rolled oats, quick-cooking
2 tbsp
Plant milk or vegetable broth, unsweetened unflavored
1 cup
Brown rice, cooked short-grain
1/4 cup
Cornmeal or chickpea flour
1/2 tsp
Sea salt
1 tbsp
Your preferred spices and seasonings
1/4 cup
Nuts