INGREDIENTS
1/2 cup
Parmesan Cheese
1/2 cup
Heavy Cream
1/2 cup
Chicken Stock (low sodium)
1/4 cup
White Wine (or 2 tbsp lemon juice)
Nutmeg
1 tsp
Salt and Black Pepper (divided, adjust per taste)
1
lbs Chicken (2 boneless chicken breasts, butterflied)
1/2 cup
Breadcrumbs (preferably panko)
1/4 cup
All-Purpose Flour
1
Egg(s) (well beaten with 1 tablespoon of water)
1/2
Cayenne Pepper (or pepper flakes)
Canola Oil (3-4 tbsp for shallow frying)
2
Yellow Squash (spiralized using number 3-blade or use regular pasta)
2
Carrots (spiralized using number 3-blade )
1/4 cup
Parsley (fresh chopped)
1 tbsp
Unsalted Butter
2 cups
Arugula
1 tbsp
Olive Oil
1 tbsp
Lemon (juice)