Sloppy Lentil Sandwiches

cooked lentils

green pepper ((diced))

of a red onion ((diced))

small carrots ((diced small or shredded))

garlic cloves ((minced))

can tomato sauce

ketchup

organic brown sugar

vegan worcestershire sauce ((Annie's is vegan) (or use 1 tbsp balsamic vinegar and 1 tbsp molasses))

liquid smoke

yellow mustard

oregano

salt/pepper

buns

tomatoes, pickles, avocado, sliced onion, etc.