INGREDIENTS
2
Chicken breasts, skinless boneless cooked and shredded
3
Carrots
2
Celery, ribs
3 tbsp
Italian parsley, fresh
1
Onion, small
3/4 cup
Peas, frozen petite
3 cups
Chicken broth
3/4 cup
Evaporated milk
2 tsp
Lemon juice, fresh squeezed
1 tsp
Soy sauce
2 tsp
Baking powder
1/2 tsp
Black pepper
1/8 tsp
Cayenne pepper
1 1/2 cups
Flour
1/2 tsp
Salt
1 cup
Whole wheat flour
2 tbsp
Olive oil
1 cup
2% milk
10 tbsp
Butter
1/2 cup
Parmesan cheese