INGREDIENTS
1
Bell pepper, small
1
large handful Spinach
1/3 cup
Refried beans
2
Tortillas, whole wheat
1/2 tsp
Butter
1/2 cup
Cheese, grated
1/2
Large carrot grated or chopped finely
2-3 tablespoons finely chopped onion or 1-2 green onion (green and white parts chopped for a milder option)