INGREDIENTS
4
Chicken breasts
1
large egg
3 tbsp
plain (all-purpose flour (replace with gluten free flour blend if needed))
1/4 tsp
salt
1/2 tsp
freshly ground black pepper
1/2 tsp
dried oregano
1/2 tsp
dried thyme
1/2 tsp
dried paprika
1/4 tsp
garlic salt
2 tbsp
olive oil
1
brown onion (peeled and sliced)
2 cloves
garlic peeled and minced
1/2 tsp
dried oregano
1 tsp
paprika
160 g
sun dried tomatoes (I like the bright red one from the deli counter)
1
red bell pepper (de-seeded and sliced)
90 milliliters
white wine
120 milliliters
chicken stock ((use bouillon for gluten free))
salt and pepper
90 milliliters
double (heavy cream)
50 g
parmesan cheese (grated)
90 g
fresh baby spinach
1 tbsp
chopped parsley