INGREDIENTS
1 15 ounce can
1 1/2 cups cooked great northern beans or, cooked
2
large handfuls Baby spinach
1 tsp
Garlic powder
1 tbsp
Green chiles, canned
1
Large or 2 small avocados
1/2 tsp
Onion powder
2 tbsp
Parsley or cilantro, fresh
1
Roma tomatoes
2 tbsp
Lime juice, fresh
1 tbsp
White balsamic vinegar
1
Freshly gound black pepper
1 tsp
Paprika, smoked
1
Sea salt
2
Lavash wraps or large wheat tortillas
1 tablespoon liquid aminos (or tamari or soy sauce)