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Almond-Crusted Tilapia

MyRecipes
  • minutes
  • Serves 2

INGREDIENTS

2

tilapia, fillets

1

Parsley, fresh

1 tbsp

Dijon mustard

1/8 tsp

Black pepper, freshly ground

1 tsp

Salt-free garlic and herb seasoning blend

1 tbsp

Canola oil

1/4 cup

Almonds, whole natural

2 tbsp

Breadcrumbs, dry