INGREDIENTS
1 cup
nut butter (peanut butter, almond butter, cashew butter, macadamia butter, sun butter…)
1/2 cup
butter ( I used kerigold)
3 tbsp
coconut flour
3 tbsp
honey
1/4 tsp
cinnamon or more
1 dash
nutmeg (optional)
1/4 tsp
sea salt or less (not course ground)
1/4 tsp
pure vanilla
3 tbsp
mini chips or more ( I use Enjoy Life)
Nutrition facts
1 tbsp
Serving
1 tbsp
Serving
3
net carbs, 2 grams sugar, 8 grams fat, 2 protein, 90 calories. This depends on the nut/seed butter you use.