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Favoreats LLC

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Shepherd’s Pie

Forks Over Knives
  • minutes
  • Serves 6 to 8

INGREDIENTS

2 tbsp

Basil, fresh

3

Carrots, peeled and cut into 1/4-inch slices, medium

2 cups

Cauliflower florets

1/2 lb

Cremini mushrooms

5 cloves

Garlic

2 cups

Green beans

1

Onion, medium

1 tbsp

Oregano, fresh

1 cup

Peas

1/2 tsp

Tarragon, fresh

3 1/2 tbsp

Thyme, fresh

1 24 ounce can

Tomatoes

4

lbs Yukon gold potatoes

2 cups

Almond milk, unsweetened plain

4 cups

Vegetable stock

2 tsp

100% pure maple syrup, pure

3 tbsp

Mustard, prepared

2 tbsp

Soy sauce, low-sodium

1/4 cup

Brown rice flour

2

Salt

1/2 tsp

White pepper

1 pinch

White pepper or freshly ground black pepper, ground

3 tbsp

Grape juice, red