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Jacob's Lentil Stew

Tori Avey
  • 130 minutes
  • Serves 6

INGREDIENTS

1/2 cup

fresh chopped cilantro (coriander), divided

3

carrots

3

celery stalks, including leaves

2 tbsp

extra virgin olive oil

1

large onion, diced

1 clove

garlic, crushed

2 cups

dry red lentils

1/4 cup

pearl barley ((omit for GF))

2 qt

vegetable or chicken stock

1 1/2 tsp

cumin

1 tsp

hyssop or parsley

1/2 tsp

sumac ((optional))

1

bay leaf

Salt and pepper