logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Butternut Squash Shepherds Pie

Will Frolic for Food
  • minutes
  • Serves 8

INGREDIENTS

1 cup

(french) lentils, dry blue

3

Butternut squash (~2 1/3 lbs), Small

2

Carrots

1

Garlic clove

1 lb

Oyster mushrooms, mixed

1/2 tsp

Rosemary, fresh leaves

1/4 tsp

Sage, fresh

1/4 tsp

Thyme, fresh

1

White onion, sweet

1/2 cup

Coconut milk, full fat

2 cups

Water or vegetable broth

1 tbsp

Balsamic vinegar

1 tsp

Black pepper

1/4 tsp

Black pepper + more

1 tsp

Coriander seed, freshly ground

1/4 tsp

Paprika, smoked

1/4 tsp

Salt + more

1 tsp

Sea salt, coarsely ground

1 tsp

Sea salt more

1 1/3 tbsp

Apple cider vinegar

1 tbsp

Coconut oil / ghee / buttery coconut oil / (up to your preference)

3 tbsp

Olive oil, extra virgin

2 tbsp

Olive oil

3/4 cup

Sunflower seeds

1/4 cup

Apple cider

1/4 lb

Goat cheddar or vegan cheddar cheese like daiya, vegetarian

2 tbsp

Sauerkraut or kimchi, juice

6 tbsp

Water