INGREDIENTS
1/2 cup hot/boiling water (to dissolve coffee and protein powder)
2-3 teaspoons instant coffee (I use instant espresso - I get mine at Kroger)
(OR 1/2 cup your favorite strong coffee-I sometimes save mine from the morning while it's fresh but reheat it)
*2 tablespoons Pristine Whey Protein or other on plan, plain whey protein (blend in well) or 1 1/2 tablespoon collagen
1 cup
unsweetened vanilla almond milk
1/4 tsp
caramel flavoring (I used Watkins from Wal-Mart)
1/4 tsp
vanilla extract
1/4 tsp
cinnamon extract (I used McCormick's)
1 1/2 Tablespoons Gentle Sweet or 3 teaspoons Pyure organic sweetener or truvia (Pyure is available at Wal-Mart)
1
or 2 tablespoons heavy cream (depends on how hungry I am 🙂 it tastes good both ways OR replace the heavy cream for 2 tablespoons Half and Half for an FP (when used as a snack with protein added and no other fat source
Ice cubes to thoroughly chill this drink