INGREDIENTS
2
bags Baby spinach
4
Garlic cloves
1 cup
Onion
1 1/2 tsp
Oregano, dried
3 cups
Plum tomato
1 8 ounce package
Presliced mushrooms
4
Egg whites, large
5
Eggs, large
2 tbsp
Dijon mustard
1 tbsp
All-purpose flour
1/2 tsp
Black pepper
1/2 tsp
Salt
1
Cooking spray
2
loaves French bread baguette
3/4 cup
Asiago cheese, grated
1 4 ounce package
Feta cheese
3 cups
Milk, fat-free