Baked Broccoli Rabe and Cauliflower Stuffed Shells

INGREDIENTS

1/2

head of cauliflower (steamed)

2 tsp

white or yellow miso

1 tsp

olive oil

1 lb

extra-firm tofu (drained and pressed for 10 minutes to remove excess liquid)

1 tbsp

nutritional yeast

1 tsp

dried oregano

1/4 tsp

red pepper flakes

and 1/2 tsp white wine vinegar

1/4 tsp

freshly-ground black pepper

2 tsp

lemon juice

salt (to taste)

2 1/2 cups

prepared arrabbiata or other spicy pasta sauce ((24 oz.))

8 oz

dry jumbo pasta shells ((or 8 to 12 oz. dry pasta of choice))

bunch broccoli rabe ((also known as rapini or broccoli raab), roughly chopped)

cauliflower-tofu "ricotta" ((above))