INGREDIENTS
1 cup
whole wheat flour
1/2 cup
bran cereal - ground coarsely
1/2 cup
finely ground bran cereal
1/2 cup
quick cooking oats
1/2 cup
cornmeal
1/2 cup
coconut sugar
1/2 cup
chopped walnuts
1/2 cup
raisins
2 tsp
baking powder
2 tsp
baking soda
1 tsp
ground cinnamon
1/2 tsp
ground ginger
1/2 tsp
ground nutmeg
1
in flax egg which is 1 Tablespoon flax seed meal mixed with 2 Tablespoons water (this recipe)
1 cup
almond milk
1/3 cup
melted vegan butter
1
in granny smith apple (peeled and cut chunks (this will go into a food processor later. Do not peel the apple until right before using because it will turn brown - a bit.)