INGREDIENTS
1 1/4
lbs Chicken breast halves or thighs, boneless skinless
1/4 tsp
Black pepper
1/4 cup
Flour
1 1/2 tsp
Seasoned salt
1 tbsp
Olive oil
1/4 cup
Milk beverage, unsweetened
½ teaspoon dried oregano leaves or 1 teaspoon dried rosemary leaves, crushed