INGREDIENTS
1 cup
rice ((I used brown, but use what you like))
3/4 cup
Bulgur
2
bell peppers ((I used 1 red and 1 green...use what you like))
1 28 ounce can
crushed tomatoes
2 cups
tomato sauce
7 cups
veggie broth
1/2
onion ((diced))
2
garlic cloves ((minced))
1 tsp
dried basil
1 tsp
dried oregano
2 tbsp
dried parsley
1 tbsp
Bragg's liquid aminos ((or Tamari or Soy Sauce))
2 tsp
liquid smoke
salt/pepper