Lentil Quinoa Salad with Spinach and Citrus

dry lentils ((rinsed, drained, and cooked according to package directions))

dry quinoa ((rinsed, drained, and cooked according to package directions) (I used tricolor quinoa for color))

diced red onion

clementines ((segmented) (I used 2 as mine were huge and sliced the segments in half))

avocado ((diced))

halved grape tomatoes

fresh parsley

raw pecans

big handfuls fresh spinach

unsweetened applesauce

balsamic vinegar

fresh lemon juice

dijon mustard

salt/pepper