INGREDIENTS
3/4 lb
Italian sausage, spicy
4 cloves
Garlic
1
Onion, medium
1
Parsley
1 16 ounce can
Tomatoes
4
Zucchini, medium
1/2 cup
Coconut cream
1 tsp
Sea salt to “sweat” the zucchini noodles
1 tsp
Italian seasoning
1 pinch
Red pepper flakes
1
Red pepper flakes to suit your taste
1/4 tsp
Sea salt
1 tbsp
Ghee, organic
Really good