50 Calorie Cheesy Buffalo Chicken Potato Poppers with Avocado Ranch Dip {Low fat, High Protein, GF + Low Calorie}

INGREDIENTS

For the poppers:

2 cups

Large Russet potatoes (about 2.5 mashed)

1 cup

Medium Chicken breast (about 3/4 shredded)

1/4 cup

Reduced fat cream cheese (softened. Do not use fat free!)

1/2 cup

Franks Buffalo Sauce (or to taste)

Large egg white

1/4 cup

Cilantro (roughly chopped)

Strips of turkey bacon

Salt (pepper, and garlic powder to taste)

Reduced fat Mozzarella Cheese strings

1/3

CupGluten-free panko (or whole wheat if you are not GF)

For the dipping sauce:

1 cup

Small avocado (about 1/2 mashed)

1/2 cup

Fat-free ranch dressing of choice

1 tbsp

+1 tsp Garlic powder

Salt and pepper