Eggs In Tomato Sauce (Shakshuka)

olive oil

onion (, chopped)

large cloves garlic (, crushed)

red or green bell pepper ((capsicum), deseeded and diced)

| 9 oz lean sausages of your choice (, casings removed (or ground sausage meat)*)

ground cumin

sweet paprika

chilli powder ((mild - adjust to your taste))

Cayenne ((optional))

x 400 g | 14 oz tins whole peeled tomatoes (, roughly chopped)

tomato paste

salt

large eggs

chopped flat leaf parsley or cilantro/coriander leaves (, to serve)

Flatbread bread (, to serve)