INGREDIENTS
8
large eggs
1/2 cup
milk*
1/2 tbsp
butter
2 oz
grated Cheddar or Monterrey Jack cheese ((I use 1 oz of each))
1 tbsp
grated Parmesan cheese
1 tsp
herb seasoning (, recipe follows or salt and pepper to taste)
Diced ham
Fresh salsa ((reduce amount of milk if adding this))
Sliced mushrooms
Diced tomatoes
Spinach
Diced avocados
Crumbled bacon
1 tbsp
salt
1 1/2 tsp
freshly ground black pepper ((call it your workout for the day))
2 tsp
onion powder
2 tsp
garlic powder
1 tsp
dried parsley
1/4 tsp
dried oregano
1/8 tsp
dried basil
1/8 tsp
dried thyme