INGREDIENTS
3
Chicken breast (about 2 1/2 pounds), boneless
1 tsp
Garlic powder
1
Egg
1/4 tsp
Cayenne pepper
1 tsp
Italian seasonings
1/2 tsp
Pepper
2 tsp
Salt
1/2 cup
Flaxseed, ground
1/2 cup
Breadcrumbs, gluten free
1/2 cup
Parmesan cheese, grated
1/2 cup
Water