Crockpot BBQ Chicken Freezer Meal

INGREDIENTS

medium sweet potato Cubed (1.5-2 cups)

large green pepper chopped (1-1.5 cups)

1/2

large red pepper chopped (1/2-1 Cup)

zucchini chopped (1.5-2 cups)

1/2

Medium Sweet Onion (1-1.5 Cups)

1 tbsp

Flour or quick cooking tapioca

1 3/4 lb

Boneless Skinless chicken Thighs Cubed or whole

15 oz

can Crushed Tomatoes or tomato sauce

1/2 cup

BBQ sauce

2 tbsp

Packed Brown Sugar

1 tbsp

Worcestershire sauce

1 tbsp

ground yellow mustard.

2 tsp

minced garlic (1 Clove)

1/2 tsp

salt