INGREDIENTS
2 tbsp
extra virgin olive oil
1/4 cup
finely chopped yellow onion
2
garlic cloves (, minced)
salt and freshly ground black pepper
1 tsp
dried parsley
1/4 tsp
dried oregano
1 pinch
red pepper flakes
1 28 ounce can
crushed Roma tomatoes (I prefer Contadina)
1/4 tsp
granulated sugar
1
bay leaf
2 tbsp
chopped fresh basil
2
boneless, skinless chicken breasts, trimmed, halved horizontally*, and pounded to 1/2-inch thick
salt
2 oz
whole-milk mozzarella cheese (, shredded (1/2 cup))
2 oz
provolone cheese (, shredded (1/2 cup) (I just bought a very thick slice from the deli counter, then grated it))
1
large egg
1 tbsp
all-purpose flour
1 1/2 oz
Parmesan cheese (, grated (1/2 cup))
1/2 cup
Panko bread crumbs
1/2 tsp
garlic powder
1/4 tsp
dried oregano
1/4 tsp
freshly ground black pepper
2 1/2 tbsp
vegetable oil
2 1/2 tbsp
extra virgin olive oil
1/4 cup
torn fresh basil
NOTES
277 calories; 8.3 carbs; I just use low carb spaghetti sauce and just mozzarella.
Abbey Johnson • 2018-06-17
Quick, easy, and delicious. Family favorite.