INGREDIENTS
1/4 cup
Cilantro
1 8 3/4 ounce can
Corn, no salt-added whole kernel
2 tbsp
Jalapeno pepper
1/2 cup
Onion
1 15 ounce can
Pinto beans
4
Romaine lettuce, leaves
1
Egg, large
1 tsp
Chipotle chile in adobo sauce, canned
1 tsp
Hot pepper sauce
1/4 cup
Mayonnaise, low-fat
1/4 tsp
Black pepper, freshly ground
1/8 tsp
Salt
1 tbsp
Canola oil
1/2 tsp
Cumin, ground
4
whole wheat hamburger buns, whole wheat toasted
1/2 cup
Breadcrumbs, dry
2 tbsp
Sour cream, reduced-fat