INGREDIENTS
1 tsp
olive oil, divided
1/2 cup
chopped onion
1 lb
93% ground turkey
1/3 cup
whole wheat seasoned breadcrumbs
1
large egg, beaten
1/4 cup
chopped parsley, divided
3 tbsp
fat free milk
3/4 tsp
kosher salt
black pepper,
3/4 cup
water
1/2 cup
light sour cream
2 tbsp
all purpose flour
2 tsp
tomato paste
2 tsp
beef Bouillon (I like Better Than Bouillon)
1/2 tsp
Worcestershire sauce
1/2 tsp
paprika
8 oz
sliced Cremini mushrooms
1
sprig fresh thyme
Amount Per Serving:
7
Freestyle Points:
8
Points +:
Calories: 310 calories
16 g
Total Fat:
Saturated Fat:
142 milligrams
Cholesterol:
372 milligrams
Sodium:
14 1/2 g
Carbohydrates:
2 g
Fiber:
2 g
Sugar:
27 1/2 g
Protein: