Favoreats
Favoreats LLC
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INGREDIENTS
12 oz
high fiber elbows like Ronzoni Smart Taste
1 tbsp
butter
1 tbsp
light butter
1/4 cup
flour
1/4 cup
minced onion
2 cups
skim milk
1 cup
fat free chicken broth
8 oz
Sargento 2% reduced fat mild cheddar
salt and pepper
4 cups
baby spinach
1/8 cup
grated parmesan
1/4 cup
seasoned whole wheat bread crumbs
cooking spray