INGREDIENTS
1 cup
brown rice - $0.31
Half an onion, diced - $0.12
2 cloves
garlic, minced - $0.16
300 g
mushrooms, diced – $1.00
2
carrots, peeled and diced - $0.21
1 1/2 tsp
smoked paprika - $0.15
1 tsp
your favourite dried herb (I like sage but rosemary, thyme, basil will work) - $0.10
2 tbsp
soy sauce or tamari - $0.10
1/2 cup
tomato sauce - $0.20
4
medium bell peppers - $1.04
1 pinch
salt - $0.03
1 pinch
pepper - $0.03