INGREDIENTS
1
medium onion, finely diced - $0.15
2 cloves
garlic, grated or finely minced - $0.16
1
medium green pepper, finely diced - $0.16
1
large tomato, finely diced (bonus points if you remove the skin) - $0.14
1 1/2 tsp
smoked paprika - $0.15
1
bay leaf - $0.15
4 cups
water - $0.00
2
medium carrots, peeled and finely diced - $0.13
1
large potato, peeled and finely diced - $0.23
1 1/4 cups
dried lentils, rinsed – $0.55
2 tbsp
soy sauce or tamari - $0.10
1 tsp
sea salt (or to taste) - $0.03
1
few grinds of pepper - $0.03
Garnishes of your choice (optional)