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Broccoli Rabe and Sausage Parsnip Pasta

Skinnytaste
  • 20 minutes
  • Serves 3

INGREDIENTS

1

bunch broccoli rabe, stems trimmed

2

links spicy Chicken Italian Sausage, casings removed

1/2 tsp

dried oregano

2

parsnips, peeled and spiralized, noodles trimmed

2 cloves

garlic, minced

1/4 tsp

crushed red pepper flakes

kosher salt and black pepper

1/2 cup

low sodium chicken broth

1/2 cup

grated parmesan cheese

Amount Per Serving:

7

Freestyle Points:

7

Points +:

Calories: 265 calories

10 g

Total Fat:

Saturated Fat:

53 milligrams

Cholesterol:

733 milligrams

Sodium:

25 g

Carbohydrates:

8 g

Fiber:

6 g

Sugar:

22 g

Protein: