INGREDIENTS
1
onion, finely diced - $0.15
5 cloves
garlic, grated of finely minced - $0.40
1
large tomato, diced (bonus points if you peel it) - $0.25
2
bay leaves - $0.30
1 1/2 tsp
smoked paprika -$0.15
5 cups
water (plus more as needed) - $0.00
2 cups
dried chickpeas, soaked overnight (can sub for 5 ½ cups / 900 grams canned chickpeas) - $1.00
1
large potato, peeled and diced - $0.32
1
large carrot, peeled and diced - $0.10
200 g
frozen spinach (can sub for fresh if you prefer) - $0.38
2 tsp
sea salt (or to taste) - $0.06
1
few grinds of the pepper mill - $0.03