Chicken Macaroni and Cheese skillet

INGREDIENTS

12 oz

Chicken breast, skinless boneless

2 cups

Baby spinach

1 cup

Cherry tomatoes

1/2 cup

Onion

1 6.5 ounce package

Semisoft cheese with garlic and herb, light

1 1/2 cups

Elbow macaroni, dried whole grain

2 tbsp

All purpose flour

Cooking spray, Nonstick

3/4 cup

Cheddar cheese, reduced-fat

1 1/2 cups

Milk, fat-free