INGREDIENTS
1
Avocado
1/2 lb
Baby spinach, fresh
1
Grapes, red seedless
1 can
Mandarin oranges
1
Mushrooms
1 tbsp
Red onion
1/2
head Romaine lettuce
1/4 tsp
Mustard, dry
1/2 tbsp
Poppy seeds
1/2 tsp
Salt
1/4 cup
Sugar
1/2 cup
Canola oil
1/4 cup
Red wine vinegar
3/4 tbsp
Cottage cheese
1
Swiss cheese, grated