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Cantonese Sweet and Sour Chicken

Lovefoodies
  • 50 minutes
  • Serves 4

INGREDIENTS

2

chicken breast fillets

inch Enough vegetable oil to fill your pan 1 deep. I use a wide wok and so about 1 cup of vegetable oil was used.

1

few sheets of kitchen paper

1 tbsp

soy sauce

1/2 tbsp

sesame oil

2 tsp

Chinese Rice wine

1

egg white beaten (save the yolk for the coating below)

500 g

or 4 cups cornflour / cornstarch

2

eggs plus the yolk left over from the marinade above. Beaten

1

Red pepper

1

Green pepper

1

Onion

6

in Pineapple rings (use canned own juice and not syrup)

1

inch knob of fresh ginger (1)

2

spring onions / scallions

1 tbsp

Vegetable oil

3 tbsp

cornflour / cornstarch

The juice from the can of pineapples

4 tbsp

sugar

4 tbsp

white wine vinegar

1

pieces pineapple ring cut into 4

1 tbsp

tomato puree

Hot water (enough when combined with your pineapple juice to make up a total of 1 or 2 1/2 cups or 0.6 quart)