INGREDIENTS
2
chicken breast fillets
inch Enough vegetable oil to fill your pan 1 deep. I use a wide wok and so about 1 cup of vegetable oil was used.
1
few sheets of kitchen paper
1 tbsp
soy sauce
1/2 tbsp
sesame oil
2 tsp
Chinese Rice wine
1
egg white beaten (save the yolk for the coating below)
500 g
or 4 cups cornflour / cornstarch
2
eggs plus the yolk left over from the marinade above. Beaten
1
Red pepper
1
Green pepper
1
Onion
6
in Pineapple rings (use canned own juice and not syrup)
1
inch knob of fresh ginger (1)
2
spring onions / scallions
1 tbsp
Vegetable oil
3 tbsp
cornflour / cornstarch
The juice from the can of pineapples
4 tbsp
sugar
4 tbsp
white wine vinegar
1
pieces pineapple ring cut into 4
1 tbsp
tomato puree
Hot water (enough when combined with your pineapple juice to make up a total of 1 or 2 1/2 cups or 0.6 quart)