Healthy Wraps with Peanut Butter and Apple (gluten-free option)

Flatout Light Original (use Flatout Gluten-free if you need these to be gluten-free)

cottage cheese

peanut butter (the kind with just peanuts and salt - no added sugar or fat) - or sunflower seed butter for a nut-free version

honey

vanilla extract

ground cinnamon

small apple (I recommend a juicy, sweet-tart one like Braeburn)

unsweetened raisins