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Pan Fried Tilapia with Young Living Essential Oil Lemon Cream Sauce

Sheena
  • minutes
  • Serves

INGREDIENTS

1/4 cup

olive oil

2 tbsp

flour

2 tsp

lemon pepper seasoning

1 cup

panko bread crumbs

1

egg

4

tilapia fillets

3 tbsp

butter

2 tbsp

flour

1 1/2 cups

milk

1/4 tsp

onion powder

10

drops Young Living Lemon Vitality Essential Oil

salt and pepper, as needed